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	<title>vegetarian &#8211; Food and Fotos</title>
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	<link>https://jmbimagery.com</link>
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	<title>vegetarian &#8211; Food and Fotos</title>
	<link>https://jmbimagery.com</link>
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	<item>
		<title>Cauliflower Au Gratin</title>
		<link>https://jmbimagery.com/cauliflower-au-gratin/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Sat, 21 Dec 2024 20:43:19 +0000</pubDate>
				<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gruyere]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[pecorino]]></category>
		<category><![CDATA[sip and feast]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237574</guid>

					<description><![CDATA[Creamy, cheesy, and so delicious, Cauliflower au Gratin is on the top of our list of comfort food side dishes.]]></description>
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				<div class="et_pb_text_inner"><p>Creamy, cheesy, and so delicious, Cauliflower au Gratin is on the top of our list of comfort food side dishes. It’s great alongside your favorite main courses and is a huge hit on Thanksgiving!</p>
<p><a href="https://www.sipandfeast.com/cauliflower-au-gratin/" target="_blank" rel="noopener">sipandfeast.com</a></p>
<p>Serves 12</p>
<p>INGREDIENTS<br />1 large head of cauliflower cut into florets, about 8 cups worth<br />3 tablespoons butter melted<br />1 medium onion diced<br />3 cloves garlic minced<br />2 cups heavy cream<br />1 cup shredded gruyere cheese (or Fontina, Gouda, or Swiss) divided<br />1/4 cup grated Pecorino Romano divided<br />2 teaspoons fresh thyme leaves only<br />1/4 cup panko breadcrumbs<br />1 pinch nutmeg<br />2 tablespoons all-purpose flour<br />salt and pepper to taste</p>
<p>INSTRUCTIONS<br />Preheat oven to 350f and set one rack on the middle level and one towards the top.</p>
<p>Bring a large pot of salted water to boil and cook the cauliflower florets for 8 minutes or until almost fork tender, then drain and set aside.</p>
<p>Melt butter in a pot over medium heat then add the onion and cook until soft (about 7-8 minutes). Add the garlic and cook until fragrant (about 1-2 minutes).</p>
<p>Add the flour and cook until no white spots appear (1-2 minutes). Add the cream and bring to a low simmer. Once the cream starts to simmer remove the pot from the heat and mix in 3/4 cup Gruyere all of the Pecorino.</p>
<p>Add the cauliflower, thyme, and nutmeg to the pot and stir to combine. Give the sauce a taste and season with salt and pepper if required. A good amount of pepper is recommended.</p>
<p>Grease a 9×13 baking dish and pour the cauliflower into the dish. Top with the remaining Gruyere cheese and breadcrumbs. Bake for 25-30 minutes or until golden brown. If needed, the top can be broiled for the last 1-2 minutes but watch carefully.</p>
<p>Let the cauliflower au gratin sit for 10 minutes before serving.</p></div>
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		<item>
		<title>Caramelized Onion, Cranberry and Rosemary Tachin</title>
		<link>https://jmbimagery.com/caramelized-onion-cranberry-and-rosemary-tachin/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Thu, 07 Nov 2024 19:54:29 +0000</pubDate>
				<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[saffron]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237564</guid>

					<description><![CDATA[Tachin is a Persian rice dish in which the rice is mixed with yogurt, oil, egg yolks and saffron and baked until a golden crust forms at the bottom]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_1 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>Tachin is a Persian rice dish in which the rice is mixed with yogurt, oil, egg yolks and saffron and baked until a golden crust forms at the bottom (Persians refer to this as the tahdig). The rice on the inside becomes buttery and almost cake-like and is often layered with chicken and barberries, a tart dried fruit that has a beautiful crimson color. This version incorporates common Thanksgiving ingredients like rosemary, sweet-tart cranberries and buttery onions to make a striking dish that feels more like a main than a side. It’s deeply savory and buttery, like stuffing, and some may say even better because it has a whole lot more texture coming from the crispy rice that everyone will be fighting over.</p>
<p><a href="https://cooking.nytimes.com/recipes/1025887-caramelized-onion-cranberry-and-rosemary-tachin" target="_blank" rel="noopener">cooking.nytimes.com</a></p>
<p>Serves 6-8</p>
<p>INGREDIENTS<br />2 cups basmati rice<br />Salt and black pepper<br />2 tablespoons unsalted butter<br />⅓ cup plus 2 tablespoons neutral oil (such as vegetable or canola), plus more for the pie dish<br />2 medium yellow onions, thinly sliced<br />1 cup dried cranberries or dried cherries<br />2 tablespoons finely chopped rosemary<br />1 teaspoon saffron threads<br />3 egg yolks<br />1 cup plain full-fat yogurt (not Greek)</p>
<p>INSTRUCTIONS<br />Bring a large pot of water to a boil. Meanwhile, place the rice in a large bowl and fill with lukewarm water. Use your hands to agitate the rice in the water. Tip the water out, refill and repeat 2 to 4 times until the water is mostly clear; drain.</p>
<p>When the pot of water is boiling, season generously with salt. Add the rice and give it a few stirs to prevent sticking. Cook, stirring occasionally, until the rice begins to rise to the top and is tender but still has a slight bite to it, 4 to 8 minutes. (The timing varies depending on how aged the rice is). Drain the rice in a colander and rinse with cold water.</p>
<p>While the rice cooks, start the onions: Heat the butter and 2 tablespoons of oil in a large skillet over medium high. Add the onions and cook, stirring occasionally, until the onions are deep golden brown and smell delicious, 12 to 15 minutes. Turn off the heat, add the cranberries and give everything a few stirs to warm and plump the cranberries. Scoop out and set aside about ½ cup for garnishing. Stir the rosemary into the remaining onion mixture and set aside as well.</p>
<p>Adjust oven rack to the lower-third position and heat the oven to 400 degrees. Finely grind the saffron threads in a mortar using a pestle or in a small bowl using the back of a spoon. Transfer the saffron to a large bowl and pour in 2 tablespoons of hot water. Let sit for 5 minutes to draw out as much color as possible. Using a rubber spatula or wooden spoon, mix in the yolks, yogurt and remaining ⅓ cup oil; season with salt. Add the rice and gently toss until every grain is coated and stained yellow.</p>
<p>Lightly coat a deep 10-inch glass pie dish with oil (an 8- or 9-inch square glass baking dish will also work). Add about a third of the rice mixture and use the palms of your hands or a measuring cup to gently pack and spread the rice. Fold the rosemary-onion mixture into the remaining rice in the bowl, then add that to the pie pan. Gently press down again so that the surface is flat.</p>
<p>Cover the dish tightly with foil and bake until rice on the bottom and around edges has formed a deep golden brown crust, 65 to 80 minutes. Let cool for 10 minutes before uncovering. Place a large plate or platter on top, and using kitchen towels, firmly grab both sides of the plate and pie dish together, then carefully invert the rice onto the plate. Scatter the reserved cranberry-onion mixture over the top and serve.</p></div>
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		<title>Caramelized Brussels Sprouts Pasta With Toasted Chickpeas</title>
		<link>https://jmbimagery.com/caramelized-brussels-sprouts-pasta-with-toasted-chickpeas/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Thu, 07 Nov 2024 19:45:00 +0000</pubDate>
				<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[parmigiano]]></category>
		<category><![CDATA[red-pepper flakes]]></category>
		<category><![CDATA[tagliatelle]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237559</guid>

					<description><![CDATA[Caramelized Brussels Sprouts Pasta is a fast and satisfying vegetarian weeknight pasta that packs in a whole pound of brussels sprouts.]]></description>
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				<div class="et_pb_text_inner"><p>Caramelized Brussels Sprouts Pasta is a fast and satisfying vegetarian weeknight pasta that packs in a whole pound of brussels sprouts. The mountain of shredded sprouts may seem like a lot, but like spinach, it will cook down. As the sprouts soften, they caramelize and naturally sweeten, losing any hints of bitterness. Chickpeas are toasted in olive oil until deep golden brown, crispy in spots and super toasty. They bring a nutty, earthy flavor to the dish, complementing the tangy capers and lemony sauce. Leftovers are tasty enjoyed cold like pasta salad, added to a frittata, or sautéed in olive oil until golden and topped with a fried egg.</p>
<p><a href="https://cooking.nytimes.com/recipes/1021475-caramelized-brussels-sprouts-pasta-with-toasted-chickpeas" target="_blank" rel="noopener">cooking.nytimes.com</a></p>
<p>Serves 4</p>
<p>INGREDIENTS<br />Kosher salt and black pepper<br />6 tablespoons extra-virgin olive oil<br />1 (15-ounce) can chickpeas, rinsed and patted dry<br />2 tablespoons unsalted butter<br />3 garlic cloves, thinly sliced<br />1 pound brussels sprouts, trimmed and very thinly sliced (about 5 tightly packed cups)<br />8 ounces dried tagliatelle pasta<br />½ cup freshly grated Parmesan (about 1½ ounces), plus more for serving<br />2 tablespoons drained capers<br />2 tablespoons lemon juice<br />½ teaspoon red-pepper flakes<br />¼ cup chopped fresh chives</p>
<p>INSTRUCTIONS<br />Bring a pot of salted water to a boil.</p>
<p>Meanwhile, in a Dutch oven or a large, deep skillet, heat 2 tablespoons of the oil over medium. Add chickpeas, season with salt and pepper and cook, stirring occasionally, until deep golden and well toasted, about 5 minutes. Transfer the chickpeas to a paper towel-lined plate.</p>
<p>Add the butter, garlic and 2 tablespoons of the oil to the Dutch oven and cook, stirring, until fragrant, about 1 minute. Add brussels sprouts, season with salt and pepper, and cook, stirring occasionally, until tender and lightly caramelized, about 10 minutes.</p>
<p>Meanwhile, cook pasta according to package directions in the boiling water until al dente. Drain, reserving 2 cups of the pasta water.</p>
<p>Add the pasta, 1 cup reserved pasta water, about ¾ of the toasted chickpeas and the remaining 2 tablespoons oil to the Dutch oven. Stir in the Parmesan, capers, lemon juice, red-pepper flakes and half the chives until well incorporated and saucy, 1 to 2 minutes. Season with salt and pepper. Add more pasta water if a thinner sauce is desired.</p>
<p>Divide pasta among bowls. Top with remaining toasted chickpeas and chives. Garnish with more black pepper and Parmesan.</p></div>
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		<title>Creamy Butternut Squash Pasta With Sage and Walnuts</title>
		<link>https://jmbimagery.com/creamy-butternut-squash-pasta-with-sage-and-walnuts/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Fri, 01 Nov 2024 17:42:58 +0000</pubDate>
				<category><![CDATA[butternut]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[parmigiano]]></category>
		<category><![CDATA[penne]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237544</guid>

					<description><![CDATA[Butternut squash gets roasted, puréed, then tossed with Parmesan to make this nutty, creamy pasta sauce - Creamy Butternut Squash Pasta With Sage and Walnuts.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_3 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>Butternut squash gets roasted, puréed, then tossed with Parmesan to make this nutty, creamy pasta sauce &#8211; Creamy Butternut Squash Pasta With Sage and Walnuts. Each serving is topped with crispy fried sage leaves, a hint of lemon zest, and toasted walnuts, adding a crunchy contrast to the squash. Feel free to forgo wrestling with a giant squash and use a package of cubed precut squash instead.</p>
<p><blockquote class="wp-embedded-content" data-secret="42Q3NFyHnc"><a href="https://jmbimagery.com/creamy-butternut-squash-pasta-with-sage-and-walnuts/">Creamy Butternut Squash Pasta With Sage and Walnuts</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Creamy Butternut Squash Pasta With Sage and Walnuts&#8221; &#8212; Food and Fotos" src="https://jmbimagery.com/creamy-butternut-squash-pasta-with-sage-and-walnuts/embed/#?secret=bd6iW5ciJp#?secret=42Q3NFyHnc" data-secret="42Q3NFyHnc" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>Serves 4-6</p>
<p>INGREDIENTS<br />2½ pounds butternut squash, peeled, seeded and cut into ¾-inch pieces<br />2 garlic cloves<br />5 tablespoons olive oil<br />Kosher salt and black pepper<br />¾ packed cup fresh sage leaves<br />¾ cup chopped walnuts<br />1 lemon, zested (about 1 tablespoon)<br />1 cup low-sodium chicken or vegetable stock, plus more as needed<br />1 pound short pasta, such as gemelli, casarecce or penne<br />½ cup freshly grated Parmesan, plus more for serving</p>
<p>INSTRUCTIONS<br />Heat the oven to 400 degrees. Place the squash and garlic on a sheet pan. Drizzle with 2 tablespoons olive oil, 1 teaspoon salt and ½ teaspoon pepper. Toss well and roast until the squash is very tender, 30 to 35 minutes, tossing twice throughout. While the squash roasts, bring a large pot of water to boil.</p>
<p>Meanwhile, in a large (12-inch) skillet, heat the remaining 3 tablespoons olive oil over medium. When the oil is hot, add the sage and cook, tossing often, until the leaves begin to crisp, about 1 minute. Add the walnuts and a generous sprinkle of salt and cook, tossing often, until the sage leaves are lightly browned and crisp, 1 to 2 minutes. Using a slotted spoon, transfer the sage and nuts to a paper towel-lined plate and wipe out the skillet. Let the mixture drain for 1 minute, then add it to a small bowl with the lemon zest; toss lightly and set aside.</p>
<p>Working in batches if necessary, transfer the roasted squash and garlic to a blender or food processor, along with 1 cup stock, and blend until smooth and thick. The consistency should be somewhere between a purée and a thick soup. Add more stock as needed, if it seems too thick.</p>
<p>Transfer the puréed squash to the reserved skillet and keep warm over very low heat. Meanwhile, add the pasta to the boiling water, along with 1 tablespoon salt, and cook until al dente. Just before draining, ladle ½ cup pasta water into a measuring cup and set aside.</p>
<p>Drain the pasta and add it to the sauce. Toss to coat the pasta evenly, then, off the heat, add the ½ cup Parmesan and toss until the cheese is incorporated. Add a few tablespoons of the reserved pasta water if the sauce seems too thick. Season to taste with salt and pepper.</p>
<p>Divide the pasta among shallow bowls and sprinkle the sage, walnut and lemon zest mixture on top, and serve with extra Parmesan on the side.</p></div>
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		<title>Chickpea Salad Sandwich</title>
		<link>https://jmbimagery.com/chickpea-salad-sandwich/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 21:53:48 +0000</pubDate>
				<category><![CDATA[chickpea]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[spain on a fork]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237529</guid>

					<description><![CDATA[This Chickpea Salad Sandwich is what healthy comfort food is all about. Serve it next to a handful of chips and a couple ice cold beers]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_4 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>This Chickpea Salad Sandwich is what healthy comfort food is all about. We’re talking a ton of great flavors, seriously easy to make and all done in about 10 minutes. Serve it next to a handful of chips and a couple ice cold beers for an incredible meal.</p>
<p>Serves 4</p>
<p><a href="https://spainonafork.com/the-best-ever-chickpea-salad-sandwich-recipe/" target="_blank" rel="noopener">spainonafork.com</a></p>
<p>INGREDIENTS<br />8 slices multi grain sandwich bread or any rustic bread from Mountain Oven<br />1 jar/can chickpeas 25 oz<br />1 container low fat plain Greek yogurt or your favorite mayo 5.3 oz<br />1 tbsp dijon mustard<br />1 small red onion finely chopped<br />1 clove garlic finely grated<br />2 tbsp chopped fresh parsley<br />1 tbsp lemon juice<br />1 tomato thinly sliced<br />handful chopped up lettuce/greens<br />sea salt &amp; black pepper</p>
<p>INSTRUCTIONS<br />Drain the chickpeas into a colander and rinse under water, then shake off any excess water, transfer the chickpeas into a large bowl and using a potato masher or large fork, mash down on the chickpeas until they&#8217;re semi-mashed, meaning it&#8217;s ok if you have little chunks of chickpeas</p>
<p>Add the Greek yogurt over the mashed chickpeas, along with the dijon mustard, red onion, garlic, parsley, lemon juice and season with sea salt &amp; black pepper, mix together until well mixed, add in more yogurt if your mixture is too dry</p>
<p>Lightly toast the slices of sandwich bread</p>
<p>Add the chickpea salad over the slices of toast, top off with slices of tomato, greens/lettuce and another slice of toast</p></div>
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		<title>White Bean Meatballs in Onion Sauce</title>
		<link>https://jmbimagery.com/white-bean-meatballs-in-onion-sauce/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 03:33:17 +0000</pubDate>
				<category><![CDATA[white beans]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[spain on a fork]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[vegetable broth]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[hispanic]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237477</guid>

					<description><![CDATA[These White Bean Meatballs in Onion Sauce are packed with flavors, made with simple  ingredients. Serve them next to some roasted potatoes]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_5 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_5">
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				<div class="et_pb_text_inner"><p>These White Bean Meatballs in Onion Sauce are packed with flavors, made with simple ingredients. Serve them next to some roasted potatoes​.</p>
<p>Serves 4</p>
<p><a href="https://spainonafork.com/white-bean-meatballs-in-onion-sauce-recipe/" target="_blank" rel="noopener">spainonafork.com</a></p>
<p>INGREDIENTS</p>
<p>For The White Bean Meatballs:<br />15.5 oz can white beans <br />1/3 cup bread crumbs <br />1 large egg<br />1 small onion finely chopped<br />1 clove garlic finely chopped<br />2 tbsp chopped fresh parsley <br />1/2 tsp ground cumin <br />sea salt &amp; black pepper</p>
<p>For The Onion Sauce:<br />1 small onion finely chopped<br />2 cloves garlic roughly chopped<br />1 tbsp all purpose flour <br />1/2 cup dry white wine <br />1/2 tsp dried thyme <br />1 1/2 cups vegetable broth <br />sea salt &amp; black pepper</p>
<p>Extras:<br />1/4 cup extra virgin olive oil<br />handful chopped fresh parsley</p>
<p>INSTRUCTIONS</p>
<p>Drain the can of white beans into a colander and rinse under water, then shake off any excess water and transfer into a large bowl, using a potato masher or a large fork, mash down on the white beans until well mashed</p>
<p>Once the white beans are mashed, add in the bread crumbs, crack in the egg, add in the chopped onion, chopped garlic, chopped parsley, ground cumin and season with sea salt &amp; black pepper, mix together until well mixed, then push down on the mixture to end up with a paste-like texture</p>
<p>To shape the meatballs, grab a spoonful of the mixture and squeeze it in your hands, this is to ensure the ingredients are well binded together, the form it into a shape of a golf ball</p>
<p>Heat a large fry pan with a medium heat and add in the olive oil</p>
<p>After a couple of minutes add in the white bean meatballs, all in a single layer, cook for 8 to 10 minutes or until golden fried all around, then remove from the pan and set aside</p>
<p>Using the same pan with the same heat, add in the chopped onion and garlic, mix continuously, after 3 to 4 minutes and the onion is translucent, add in the flour, continue to mix together, after 2 minutes add in the wine, dried thyme and season with sea salt &amp; black pepper, mix together and then simmer</p>
<p>After 3 minutes and the alcohol has cooked off, add in the vegetable broth, continue to mix and go for 3 to 4 minutes or until you end up with a slightly creamy sauce, then add the white bean meatballs back into the pan, all in a single layer, heat them through for 2 to 3 minutes, then remove from the heat</p>
<p>Transfer the white bean meatballs into serving dishes, top off with the onion sauce and some chopped fresh parsley</p></div>
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		<title>Chickpea Meatballs in Tomato Sauce</title>
		<link>https://jmbimagery.com/chickpea-meatballs-in-tomato-sauce/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Tue, 05 Dec 2023 19:00:28 +0000</pubDate>
				<category><![CDATA[chickpea]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[spain on a fork]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[hispanic]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237404</guid>

					<description><![CDATA[These Chickpea Meatballs in Tomato Sauce can be seriously addictive. Vegetarian - no meat.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_6 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>These Chickpea Meatballs in Tomato Sauce can be addictive. They´re packed with flavors, made with basic pantry staples and all done in a little over 30 minutes. Serve them next to some roasted potatoes, a garden salad and a bottle of Spanish red wine for the ultimate meal.</p>
<p>Serves 4</p>
<p><a href="https://spainonafork.com/chickpea-meatballs-in-tomato-sauce-recipe/" target="_blank" rel="noopener">spainonafork.com</a></p>
<p>INGREDIENTS<br />For the Chickpea Meatballs:<br />1 can chickpeas 15.5 oz<br />1/3 cup bread crumbs<br />1 egg<br />1 small onion finey chopped<br />1 clove garlic<br />1 carrot<br />1/2 tsp ground cumin<br />2 tbsp chopped fresh parsley<br />pinch sea salt<br />dash black pepper</p>
<p>For the Tomato Sauce:<br />3 cloves garlic finely chopped<br />1 tsp sweet smoked Spanish paprika<br />1 can tomato sauce 14.5 oz<br />pinch sea salt<br />dash black pepper</p>
<p>Extras:<br />1/4 cup extra virgin olive oil<br />handful chopped fresh parsley</p>
<p>INSTRUCTIONS<br />Drain the canned chickpeas into a colander and rinse under water, then shake off any excess water and transfer the chickpeas into a large bowl, using a potato masher or a large fork, mash down on the chickpeas until well mashed</p>
<p>Once the chickpeas are mashed, add in the bread crumbs, crack in the egg and add in the chopped onion, then finely grate the garlic over the ingredients, finely grate the carrot (peeled), add in the cumin, parsley and season with sea salt &amp; black pepper, mix together until well mixed, then push down on the mixture to end up with a paste-like texture</p>
<p>To shape the meatballs, grab a spoonful of the mixture and squeeze it in your hands, this is to ensure the ingredients and well binded together, the form it into a shape of a golf ball</p>
<p>Heat a large fry pan with a medium heat and add in the olive oil</p>
<p>After a couple of minutes add in the chickpea meatballs, all in a single layer, fry for 8 to 10 minutes or until golden fried all around, then remove from the pan and set aside</p>
<p>Using the same pan with the same heat, add in 3 cloves of garlic that have been finely chopped, mix continuously, after 15 seconds add in a generous tsp of sweet smoked Spanish paprika, quickly mix together, then add in the canned tomato sauce and season with sea salt &amp; black pepper, mix together and then simmer without mixing</p>
<p>Once the tomato sauce has slightly thickened, about 3 minutes, add the chickpea meatballs back into the pan, give each one a gentle flip so they´re fully coated in the sauce, simmer for 3 to 4 minutes</p>
<p>Transfer into serving dishes and sprinkle with chopped fresh parsley</p></div>
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		<title>Pizza Beans</title>
		<link>https://jmbimagery.com/pizza-beans/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Wed, 18 Oct 2023 21:44:56 +0000</pubDate>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[red-pepper flakes]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[main]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237346</guid>

					<description><![CDATA[By adding your own seasonings from the start in Pizza Beans, you can impart big flavor and control the salt levels.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_7 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>It’s true that cooking dried beans may not sound that appealing—they can’t compete with canned when it comes to convenience. But for recipes where beans take centre stage, dried are well worth the extra time and effort. By adding your own seasonings from the start to the Pizza Beans, you can impart big flavor and control the salt levels. (Canned beans contain added salt, which you can partially remove by draining and rinsing them, but it’s worth keeping in mind if you are looking to reduce your sodium intake.)</p>
<p>Dried beans lend themselves well to batch cooking, since it’s easy to cook up a large quantity at once, and you can freeze them after cooking to add to future meals. They also yield a cheaper cost per serving than canned. Another benefit to dried is texture: Dried beans maintain their shape better during cooking, while remaining soft and creamy on the inside, whereas canned beans tend to turn mushy and break down.</p>
<p>Serves 6</p>
<p>INGREDIENTS<br />1 lb (454 g) large lima, butter or gigantes beans soaked in cold water for 4-8 hours, or overnight in fridge<br />¼ cup olive oil<br />1 medium onion, chopped<br />4 garlic cloves, thinly sliced<br />½ tsp fennel seed<br />½ tsp chili flakes, plus more for topping<br />4 cups water<br />1½ tsp kosher salt<br />2 dried bay leaves<br />1 sprig fresh oregano<br />1 can whole, peeled San Marzano tomatoes, liquid drained<br />A handful of cheese for topping (optional)</p>
<p>INSTRUCTIONS<br />Heat olive oil in a large pot over medium-low heat. Add onions and cook until translucent and beginning to brown, 5 to 8 minutes. Add garlic, fennel and chili flakes and cook 2 to 3 minutes more. Add drained beans, 4 cups of water, salt and bay leaves. Bring to a boil then reduce to a simmer and cook, keeping at a gentle simmer until beans are tender, 45 minutes to 1 hour.</p>
<p>Add tomatoes, breaking up with your hands, and cook over medium heat, stirring occasionally until liquid is thickened, tomatoes begin to break down and beans are very tender, 25 to 30 minutes. Season with more salt, if needed.</p>
<p>Serve beans topped with your favourite cheese, fresh oregano or basil leaves, some crusty bread and a drizzle of olive oil.</p>
<p>TIP<br />You can substitute two 15-ounce cans of lima or cannellini beans for dried. After you cook the garlic, fennel and chili flakes in Step 1, add the canned beans and move directly to Step 2.</p></div>
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		<title>Pistachio-Pesto Hummus</title>
		<link>https://jmbimagery.com/pistachio-pesto-hummus/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Wed, 23 Aug 2023 21:11:06 +0000</pubDate>
				<category><![CDATA[pistachio]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[parmigiano]]></category>
		<category><![CDATA[sur la table]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237263</guid>

					<description><![CDATA[Introducing Pistachio-Pesto Hummus, a delectable fusion of flavors that will elevate your taste buds to new heights.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_8 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_8">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_8  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_8  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>Introducing Pistachio-Pesto Hummus, a delectable fusion of flavors that will elevate your taste buds to new heights.</p>
<p>Serves 8</p>
<p><a href="https://www.surlatable.com/pistachio-pesto-hummus/REC-427285.html" target="_blank" rel="noopener">surlatable.com</a></p>
<p>INGREDIENTS<br />1 (15-ounce) can chickpeas, drained and rinsed<br />1 cup packed fresh basil leaves<br />1 cup unsalted roasted pistachios<br />Juice of 1-2 large lemons (roughly 1/3 cup)<br />½ cup tahini<br />4 cloves garlic, roughly chopped<br />¼ cup finely grated Parmigiano-Reggiano<br />⅓ cup olive oil<br />Salt and freshly ground pepper<br />Olive oil, paprika, chopped pistachio and finely chopped parsley, for topping</p>
<p>INSTRUCTIONS<br />Add chickpeas to a medium saucepan and pour over enough water to cover. Bring to a boil over high heat. Reduce to medium and allow to cook about 20 minutes. Drain, reserving cooking water, and run over cool water to stop the cooking process.</p>
<p>In the bowl of a food processor or high-powered blender, add cooked chickpeas, basil, pistachio, lemon juice, tahini, garlic and parmigiano. Blend on medium speed about 30 seconds to combine. Add 3 tablespoons of chickpea cooking water, olive oil and a pinch of salt and pepper. Blend again, about 2 minutes longer until smooth and creamy. Scrape down the sides of the bowl as you go. If it’s too thick, add a few extra tablespoons of chickpea cooking water. Taste and adjust with lemon juice, salt and pepper if needed.</p>
<p>Scoop hummus into a deep serving bowl. Use a large spoon to create “swoops” or waves, that will act as crevices for toppings. Drizzle with a little olive oil and top with paprika, chopped pistachios and parsley. Serve with warm pita for dipping.</p></div>
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		<title>Paprika Zucchini</title>
		<link>https://jmbimagery.com/paprika-zucchini/</link>
		
		<dc:creator><![CDATA[nikonsony]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 19:12:13 +0000</pubDate>
				<category><![CDATA[zucchini]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[slow food]]></category>
		<category><![CDATA[spain on a fork]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[hispanic]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://jmbimagery.com/?p=237254</guid>

					<description><![CDATA[Paprika Zucchini is a vibrant dish that features tender zucchini infused with the smoky essence of paprika, creating a symphony of taste and color.]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_9 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>Introducing the flavorful Spanish delight, Paprika Zucchini! This vibrant dish features tender zucchini infused with the smoky essence of paprika, creating a symphony of taste and color. Sauteed to perfection, the zucchini&#8217;s natural sweetness is enhanced by the bold flavor of paprika, resulting in a culinary masterpiece.</p>
<p>Serves 4</p>
<p><a href="https://spainonafork.com/spanish-paprika-zucchini-calabacin-al-pimenton-recipe/" target="_blank" rel="noopener">spainonafork.com</a></p>
<p>INGREDIENTS<br />2 zucchini<br />2 tbsp extra virgin olive oil<br />6 cloves garlic<br />1 tsp sweet smoked Spanish paprika<br />2 tomatoes<br />handful fresh parsley<br />pinch sea salt<br />dash black pepper</p>
<p>INSTRUCTIONS<br />Wash and pat dry the zucchinis, cut off about 1/2 inch from the ends, then cut each one into 2 inch pieces, cut each piece in half lengthwise and then into 1/2 inch thick slices</p>
<p>Add the cut zucchini into a colander with a plate underneath, season generously with sea salt, mix together and then let it sit for 10 to 15 minutes</p>
<p>In the meantime, roughly chop the garlic, finely chop the parsley and finely grate the tomatoes</p>
<p>After 10 to 15 minutes, transfer the slices of zucchini over paper towels, all in a single layer, pat completely dry</p>
<p>Heat a large fry pan with a medium heat and add in the olive oil</p>
<p>Once the oil is hot but not smoking, about 3 minutes, add in the slices of zucchini, mix with the olive oil, then place them in a single layer, just as best as you can, cook for 1 minute without mixing, then mix the slices and once again place in a single layer and cook for 1 minute, do this until the zucchini is lightly sauteed</p>
<p>After 5 to 6 minutes and the slices of zucchini are ligthly sauteed, add in the chopped garlic, mix continuously, after 30 to 45 seconds add in the paprika, quickly mix together, then add in the grated tomato, chopped parsley and season with black pepper, mix together and then simmer without mixing</p>
<p>Once the grated tomato has slightly thickened, about 3 to 4 minutes, remove the pan from the heat, transfer into a large serving dish, serve warm or at room temperature</p></div>
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